Our Karate-do program will help you effectively defend yourself with your hands and feet.

Triad Karate-do is a blend of two martial arts: a Japanese style called Kobayashi Shorinryu and a Korean style called Tang Soo Do.

Our Karate-do classes include a multitude of benefits, such as:

• Traditional forms: Improve your concentration, coordination, flexibility, strength and endurance through the practice of martial arts routines handed down over the centuries.
• Counter moves: Learn how to counter the most common attacks with effective and efficient one-on-one self-defense maneuvers.
• Sparring: Practice mock fighting in a safe, friendly environment while wearing protective gear.
• Fitness: Lose weight, get stronger and have fun all at the same time in our high energy, fast-paced classes.
• Character development: Be inspired to become a better version of yourself through the timeless virtues embedded in every aspect of karate-do training.

Our Kobudo program will train you to protect yourself with a weapon in your hands.

Triad Kobudo is based on a traditional style of weapon fighting from Okinawa called Ryu-kyu Kobudo.

We teach six weapons:

• Bo
• Nunchaku
• Tonfa
• Kama
• Sai
• Eku

Bo and Nunchaku training is included in our Karate-do classes. The other weapons can be learned by private instruction.

Our Karate-do program will help you effectively defend yourself with your hands and feet.

Triad Karate-do is a blend of two martial arts: a Japanese style called Kobayashi Shorinryu and a Korean style called Tang Soo Do.

Our Karate-do classes include a multitude of benefits, such as:

• Traditional forms: Improve your concentration, coordination, flexibility, strength and endurance through the practice of martial arts routines handed down over the centuries.
• Counter moves: Learn how to counter the most common attacks with effective and efficient one-on-one self-defense maneuvers.
• Sparring: Practice mock fighting in a safe, friendly environment while wearing protective gear.
• Fitness: Lose weight, get stronger and have fun all at the same time in our high energy, fast-paced classes.
• Character development: Be inspired to become a better version of yourself through the timeless virtues embedded in every aspect of karate-do training.

Our Kobudo program will train you to protect yourself with a weapon in your hands.

Triad Kobudo is based on a traditional style of weapon fighting from Okinawa called Ryu-kyu Kobudo.

We teach six weapons:

• Bo
• Nunchaku
• Tonfa
• Kama
• Sai
• Eku

Bo and Nunchaku training is included in our Karate-do classes. The other weapons can be learned by private instruction.

Our Jiu-Jitsu program will teach you how to fight on the ground.

Triad Jiu-Jitsu is based on Johnny Lee Smith’s expertise in Brazilian Jiu-Jitsu which he learned from legends Carlos Machado and Rickson Gracie.

Our Jiu-Jitsu program includes the following impressive benefits:

• Defend against larger opponent: Jiu-jitsu works effectively against stronger and larger attackers.
• An incredible cardio workout: Burn lots of calories and get in the shape of your life.
• Sparring: Get plenty of “mat time” rolling with teachers and fellow students who seek to help you while improving themselves.
• High standards: Elevate your ground-fighting game to the standards of the most legitimate Jiu-Jitsu schools in Brazil.

Our Jiu-Jitsu program will teach you how to fight on the ground.

Triad Jiu-Jitsu is  based on Johnny Lee Smith’s expertise in Brazilian Jiu-Jitsu which he learned from legends Carlos Machado and Rickson Gracie.

Our Jiu-Jitsu program includes the following impressive benefits:

• Defend against larger opponent: Jiu-jitsu works effectively against stronger and larger attackers.
• An incredible cardio workout: Burn lots of calories and get in the shape of your life.
• Sparring: Get plenty of “mat time” rolling with teachers and fellow students who seek to help you while improving themselves.
• High standards: Elevate your ground-fighting game to the standards of the most legitimate Jiu-Jitsu schools in Brazil.

Our Mixed Martial Arts (MMA) program will train you to be a well-rounded fighter with street smart self-defense expertise.

MMA is a combination of stand-up fighting and ground fighting to maximize fighting potential.

Following are some of the benefits of this program: 

• Non-traditional martial arts training: Simply learn how to fight. Period. No need for traditional martial arts methods or routines.
• Train in regular clothes: By training in street clothes instead of a traditional uniform, your training will be that much more practical (and comfortable).
• Dominate in the cage: If you want to compete, our program will thoroughly prepare you with training that meets the highest of standards.

Our Mixed Martial Arts (MMA) program will train you to be a well-rounded fighter with street smart self-defense expertise.

MMA is a combination of stand-up fighting and ground fighting to maximize fighting potential.

Following are some of the benefits of this program: 

• Non-traditional martial arts training: Simply learn how to fight. Period. No need for traditional martial arts methods or routines.
• Train in regular clothes: By training in street clothes instead of a traditional uniform, your training will be that much more practical (and comfortable).
• Dominate in the cage: If you want to compete, our program will thoroughly prepare you with training that meets the highest of standards.